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Cookingkatielady
By Cookingkatielady

Shaken Espresso Protein Overnight Oats

Updated at: Thu, 17 Aug 2023 02:37:10 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
26
High

Nutrition per serving

Calories335.4 kcal (17%)
Total Fat9.3 g (13%)
Carbs47.2 g (18%)
Sugars6 g (7%)
Protein19 g (38%)
Sodium417.6 mg (21%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

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