Samsung Food
Log in
Use App
Log in
Cookingkatielady
By Cookingkatielady

Shaken Espresso Protein Overnight Oats

Updated at: Thu, 17 Aug 2023 02:37:10 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories293.1 kcal (15%)
Total Fat8.9 g (13%)
Carbs40.3 g (16%)
Sugars7 g (8%)
Protein17.2 g (34%)
Sodium415.2 mg (21%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!