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Cookingkatielady
By Cookingkatielady

Shaken Espresso Protein Overnight Oats

Updated at: Thu, 17 Aug 2023 02:37:10 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
37
High

Nutrition per serving

Calories444.9 kcal (22%)
Total Fat11.1 g (16%)
Carbs67.2 g (26%)
Sugars6.8 g (8%)
Protein22.7 g (45%)
Sodium420 mg (21%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

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