
By Monique Toh
Cauliflower Fiesta Tacos - Monkey and Me Kitchen Adventures
Updated at: Thu, 17 Aug 2023 14:10:52 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories105.4 kcal (5%)
Total Fat1.7 g (2%)
Carbs17.6 g (7%)
Sugars2.9 g (3%)
Protein6.1 g (12%)
Sodium224.4 mg (11%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

scale

¾ cupred onions
fine dice

1jalapeno pepper
small dice

1red bell pepper
small dice

4 cupscauliflower
small florets

1 tablespoonminced garlic

½ teaspoonliquid smoke

1 tablespoonreduced sodium tamari

2 tablespoonsvegetable broth

2 tablespoonsnutritional yeast
+ 1 teaspoon

3 tablespoonssalsa

1 cupcorn

1 cuppinto beans
or bean of choice

herb

1 teaspoononion powder

1 teaspoongarlic powder

1 teaspoonsmoked paprika

1 tablespoonchili powder

¼ teaspooncayenne pepper

¼ teaspooncoriander

cumin

¾ teaspoonsea salt

black pepper

fresh cilantro
chopped, optional for serving

sliced jalapenos

red onions
finely diced

avocadoes
chopped
Instructions
View on monkeyandmekitchenadventures.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers