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By Paris Brotherton

Turkey bolognese

7 steps
Prep:2minCook:20min
Updated at: Thu, 17 Aug 2023 02:29:46 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
47
High

Nutrition per serving

Calories943.8 kcal (47%)
Total Fat31.2 g (45%)
Carbs98.3 g (38%)
Sugars12 g (13%)
Protein69.9 g (140%)
Sodium1845.3 mg (92%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Salt pasta water and bring to boil
Step 2
Boil pasta for time directed on back of pack
Step 3
Add turkey to pan on medium and cook until almost cooked through
Step 4
Add frozen corn to pan and wait until defrosted
Step 5
Add pasta sauce and warm through
Step 6
Strain pasta and serve in bowl topped with turkey sauce
Step 7
Add parmesan and serve

Notes

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