By anonymous
Bean and corn salad
1 step
Prep:8min
Good summer salad
Updated at: Wed, 16 Aug 2023 23:49:46 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories215.8 kcal (11%)
Total Fat13.4 g (19%)
Carbs20.1 g (8%)
Sugars3.7 g (4%)
Protein4.6 g (9%)
Sodium453.5 mg (23%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients. Top with tortilla chips.
Notes
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