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By anonymous

Bean and corn salad

1 step
Prep:8min
Good summer salad
Updated at: Wed, 16 Aug 2023 23:49:46 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
8
Low

Nutrition per serving

Calories214.8 kcal (11%)
Total Fat13.4 g (19%)
Carbs19.7 g (8%)
Sugars3.5 g (4%)
Protein4.6 g (9%)
Sodium452.4 mg (23%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients. Top with tortilla chips.

Notes

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