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Peanut Butter & Jelly Overnight Oats

By Tais Sardinas

Peanut Butter & Jelly Overnight Oats

Cook:8h

Updated at: Thu, 17 Aug 2023 13:35:38 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

26

High

Nutrition per serving

Calories563 kcal (28%)

Total Fat28.6 g (41%)

Carbs61.4 g (24%)

Sugars17.4 g (19%)

Protein18.1 g (36%)

Sodium220.8 mg (11%)

Fiber12.6 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cuprolled oats

old fashioned, gluten - free if desired

½ cupalmond milk

or coconut, hemp or oat milk

½ cupfrozen mixed berries

2 Tbsppeanut butter

¼ tspground cinnamon

10roasted peanuts

¼ cupfresh berries

or stewed frozen berries

1 Tbspcoconut yogurt

Instructions

View on pickuplimes.com

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Notes

10 liked

0 disliked

Go-to

Delicious

Under 30 minutes

Easy

Sweet

Sheryl Goetsch· 2 weeks ago

Definitely tastes like peanut butter and jelly

Prepping Planner· last year

Under 30 minutes

Instead of berries we do jam with the peanut butter and we add maple syrup. 1 tbsp of all 3.

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