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By Annabelle

Chilli Con Carne

Instructions
Prep:15minCook:25min
Chilli Con Carne is great served with rice or a baked potato. You decide how mild or hot you would like it! It is a perfect dish to batch cook and freeze. Cook the baked potatoes or rice fresh on the day you need them.
Updated at: Thu, 17 Aug 2023 03:27:25 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories313.5 kcal (16%)
Total Fat11.2 g (16%)
Carbs32.6 g (13%)
Sugars9.8 g (11%)
Protein22.6 g (45%)
Sodium470.6 mg (24%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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