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By Annabelle

Chilli Con Carne

Instructions
Prep:15minCook:25min
Chilli Con Carne is great served with rice or a baked potato. You decide how mild or hot you would like it! It is a perfect dish to batch cook and freeze. Cook the baked potatoes or rice fresh on the day you need them.
Updated at: Thu, 17 Aug 2023 03:27:25 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories295 kcal (15%)
Total Fat11.3 g (16%)
Carbs27.6 g (11%)
Sugars7.9 g (9%)
Protein21.7 g (43%)
Sodium415.7 mg (21%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

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