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Curried Lentils
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Aaron & Nancy Bontrager
By Aaron & Nancy Bontrager

Curried Lentils

Updated at: Thu, 17 Aug 2023 03:51:56 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
7
Low

Nutrition per serving

Calories149.5 kcal (7%)
Total Fat2.6 g (4%)
Carbs24.2 g (9%)
Sugars2.2 g (2%)
Protein8.9 g (18%)
Sodium1419.6 mg (71%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

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