Fried Rice

Name: Fried Rice
Cuisine: Asian
Ingredients: 1 tablespoon oil; 1 large onion, chopped; 3-4 rashers bacon, chopped; 1 cup rice; 1 egg; 1 cup mixed vegetables (peas, beans, corn kernels); 2 chicken stock cubes; 3 cups hot water; Soy sauce, to taste

2 steps

Updated at: Thu, 17 Aug 2023 01:12:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories361.3 kcal (18%)

Total Fat12.1 g (17%)

Carbs50.9 g (20%)

Sugars3.2 g (4%)

Protein10.2 g (20%)

Sodium1450.2 mg (73%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoonoil

3 rashersbacon

1 cuprice

1 cupmixed vegetables

peas, beans, corn kernels

3 cupswater

Instructions

Step 1

Heat oil in a pan and fry the onion, bacon and rice until browned. Clear a space in the centre, crack in the egg and fry until cooked. Remove egg, chop, and combine with the vegetables.

Step 2

Add the crumbled stock cubes, hot water and vegetable mix to the pan with the rice and simmer until rice and vegetables are cooked and all the water has been absorbed. Season to taste with soy sauce.

Notes

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