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Lentil and roasted red pepper salad
100%
1
By debbiejane

Lentil and roasted red pepper salad

Updated at: Thu, 17 Aug 2023 10:37:25 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
26
High

Nutrition per serving

Calories743.2 kcal (37%)
Total Fat40.1 g (57%)
Carbs72.6 g (28%)
Sugars12.7 g (14%)
Protein31.4 g (63%)
Sodium1513.6 mg (76%)
Fiber31.6 g (113%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook / boil lentils. Once lentils are cooked, mix with lemon juice, olive oil, salt and pepper
Step 2
Chop up the rest of the ingredients and mix with lentils
Step 3
Pour in a little oil from the peppers. Season well. Could add smoky pesto.