Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories454.2 kcal (23%)
Total Fat30 g (43%)
Carbs18.2 g (7%)
Sugars11.5 g (13%)
Protein23 g (46%)
Sodium1206.6 mg (60%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gchicken thighs
skinless and boneless and cut into large, bitesize chunks
1 Tbspcornflour
2 Tbspwater
2 tspsesame oil
2 Tbspgroundnut oil
3 Tbspbrown sugar
4 slicesginger
2 clovesgarlic
large, minced
4 TbspShaoxing wine
or dry sherry
2 Tbspdark soy sauce
1 Tbsplight soy
2 Tbsphot sweet chilli sauce
1red chilli
seeded and finely sliced
2star-anise
3spring onions
cut into 2 inch slices
salt
pepper
Instructions
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Notes
1 liked
0 disliked
Delicious
Go-to
Moist
Sweet
Under 30 minutes
