Quick Beef Bulgogi Bowls

Name: Quick Beef Bulgogi Bowls
Cook time: 20 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 1/4 cup low sodium soy sauce; 1/4 cup light brown sugar; 1 Tablespoon sesame oil; 2 Tablespoons chili garlic sauce or Gochujang Chili Sauce; 1/4 cup rice wine vinegar, or regular vinegar; 2 Tablespoons garlic, minced; 2 Tablespoons ginger, minced; 2 shallots, thinly sliced; 20 oz 90% lean ground beef; 1 cup white rice; 4 fried eggs; 1 cup homemade or store-bought kimchi; 1 English cucumber, cut into ribbons and pickled; 1 tbsp sesame seeds; 1/4 cup green onions; 1/4 cup sprouts

9 steps

Cook:20min

Quicker if marinated the night before.

Updated at: Thu, 17 Aug 2023 05:00:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories584.6 kcal (29%)

Total Fat19.1 g (27%)

Carbs58.8 g (23%)

Sugars15.6 g (17%)

Protein43 g (86%)

Sodium1192.3 mg (60%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Bulgogi Marinade

¼ cuplow sodium soy sauce

¼ cuplight brown sugar

1 tablespoonsesame oil

2 Tablespoonschili garlic sauce

or Gochujang Chili Sauce

¼ cuprice wine vinegar

or regular vinegar

2 tablespoonsgarlic

minced

2 tablespoonsginger

minced

2shallots

thinly sliced

20 oz90% lean ground beef

Sides/Toppings

1 cupwhite rice

4eggs

fried

1 cupkimchi

homemade, or store-bought

1English cucumber

cut into ribbons and pickled

1 Tbspsesame seeds

¼ cupgreen onions

¼ cupsprouts

Instructions

Beef Bulgogi Marinade

Step 1

Prep the garlic, ginger, and shallots.

Step 2

In a large bowl, whisk together the soy sauce, brown sugar, sesame oil, chili garlic sauce, rice wine vinegar, garlic, ginger and shallots.

Step 3

Add the beef to the bowl with the marinade and toss to combine.

Step 4

Cover and refrigerate the beef for a minimum of 2 hours and up to overnight.

Cooking

Step 5

Make pickles.

Step 6

Boil 2 cups of water, add rice and a pinch of salt. Cover with lid and turn the heat to low. Cool for 20 minutes.

Step 7

Fry 2 eggs for serving, and slightly undercook 2 eggs for leftovers.

Step 8

Heat a large sauté pan over med-high heat. Add a little oil then using a slotted spoon, add the marinated beef, searing it quickly on all side and being careful not to overcrowd the pan. Transfer the beef to a plate.