Build your own Tacos (Beans Chili & Tofu Scramble & Roasted Potatoes)
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By Thara Thanmanithara
Build your own Tacos (Beans Chili & Tofu Scramble & Roasted Potatoes)
Instructions
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 04:00:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
57
High
Nutrition per serving
Calories867.1 kcal (43%)
Total Fat31.4 g (45%)
Carbs116.6 g (45%)
Sugars7.6 g (8%)
Protein36.3 g (73%)
Sodium2937.4 mg (147%)
Fiber24.5 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Tacos
For Beans Chili

110gblack beans

110gKidney beans

50gbell pepper

25gonion

5gGarlic

25gMushrooms

10gcoriander

1 tspcumin powder

1 tsppaprika powder

25gcarrot

1 tsppink salt

1 tspTamari
For Tofu Scramble

90gtofu

2gGarlic

20gOnion

10gsunflower seeds

1 tspblack sesame seeds

½ tspturmeric powder

2 tspTamari

20gcoconut milk

30gcherry tomato
For Roasted Potatoes
Instructions
No instructions yet
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