By Jacq uie Travaglini
Gut-Friendly Vegan Buffalo Chickpea Salad Sandwich Recipe | Well+Good
Updated at: Thu, 17 Aug 2023 01:07:33 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per serving
Calories2090.3 kcal (105%)
Total Fat45.8 g (65%)
Carbs352.1 g (135%)
Sugars49.5 g (55%)
Protein94.2 g (188%)
Sodium5880.1 mg (294%)
Fiber82.4 g (294%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Spices
grain bread
Sprouted
2 x 15 ouncecans chickpeas
drained and rinsed
1carrot
medium, chopped
1stalk celery
chopped
0.5red bell pepper
chopped
3green onions
chopped
½ cuphummus
3 Tbsphot sauce
½ tspsalt
½ tspblack pepper
½ tspgarlic powder
½ tsponion powder
¼ tsppaprika
12 slicesgrain bread
sprouted
spinach
Toppings
tomatoes
cucumbers
Instructions
View on wellandgood.com
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