Truvani Whole Wheat Pancakes

2 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 03:16:27 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories336.2 kcal (17%)

Total Fat7 g (10%)

Carbs56.7 g (22%)

Sugars11.4 g (13%)

Protein15.6 g (31%)

Sodium337.6 mg (17%)

Fiber9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

2 cupswhole wheat flour

2eggs

large

2 tspbaking powder

2 cupsalmond milk

2bananas

medium smashed

2 scoopsvanilla protein powder

Instructions

Step 1

Place all of the ingredients in a bowl and mix well to combine.

Step 2

Heat and grease a cast iron pan or griddle over medium heat. Pour the batter onto the greased pan and cook for 1-2 minutes per side. Repeat with remaining batter. Serve with desired toppings.

Notes

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Delicious

Easy

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