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Chef Idhuna
By Chef Idhuna

Vegan Hijiki salad!

Updated at: Thu, 17 Aug 2023 03:38:48 GMT

Nutrition balance score

Great
Glycemic Index
29
Low

Nutrition per recipe

Calories517.9 kcal (26%)
Total Fat28.8 g (41%)
Carbs45.6 g (18%)
Sugars19 g (21%)
Protein33.7 g (67%)
Sodium3147 mg (157%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by soaking the hijiki for 30 minutes.
Step 2
In the meantime, julienne or shred the carrot and tempeh.
Step 3
Mix the sauce together by combining the apple cider vinegar, maple syrup and soy sauce.
Step 4
Put a pan over medium heat and once hot, add the oil. Cook the carrot and tempeh for a few minutes. Drain hijiki and add this to the pan as well to cook for about a minute.
Step 5
Add the stock and bring to a boil. Then lower to a simmer and add the sauce mixture. Let simmer with the lid on for 15 to 20 minutes.
Step 6
Then you add the edamame beans and let it simmer without the lid to reduce the thicken the sauce.
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Notes

1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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