By Vanessa Young
The Best Smashed Brussels Sprouts Recipe — Fuel for the Soul
When you think Brussels Sprouts, you may not think "oh yum, I love Brussels Sprouts!" But what if they were smashed, covered in cheese, and seasoned to perfection? Now we're talking! You have to try this delicious and nutritious recipe for the best Smashed Brussels Sprouts that make the pe
Updated at: Thu, 17 Aug 2023 09:02:21 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories1045.9 kcal (52%)
Total Fat61.1 g (87%)
Carbs82.8 g (32%)
Sugars18.9 g (21%)
Protein61.6 g (123%)
Sodium1760.8 mg (88%)
Fiber33.1 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbsBrussels Sprouts
2 Tbspolive oil
2 clovesgarlic
I used tbsp minced garlic and it worked perfectly
¼ csundried tomatoes
optional, but highly recommend
1 tspthyme
chopped, or chili flakes, depending on your taste
salt
Pink Himalayan
pepper
to taste
1 cshredded Mozzarella cheese
¼ cshredded Parmesan cheese
parsley
Freshly chopped, or Chili flakes, for garnish
Instructions
View on fuel4soul.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Fresh
Go-to
Under 30 minutes
Easy
