Chicken Kebabs with Potatoes and Green Beans
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By Dahlia Tubers
Chicken Kebabs with Potatoes and Green Beans
4 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 11:33:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories622.7 kcal (31%)
Total Fat30.2 g (43%)
Carbs37.3 g (14%)
Sugars6.8 g (8%)
Protein51.1 g (102%)
Sodium1526.3 mg (76%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
½ cupplain greek yogurt
2 tablespoonsred curry paste
1 tablespoonvegetable oil
1 teaspoontable salt
½ teaspoonpepper
4 x 6 ounceboneless skinless chicken breasts
trimmed and cut into 2-inch chunks
Sauce
½ cupplain greek yogurt
¼ cupfresh cilantro
chopped
1 tablespoonlime juice
1 tablespoonwater
1 teaspoonred curry paste
¼ teaspoontable salt
⅛ teaspoonpepper
Vegetables
Instructions
Chicken
Step 1
Whisk yogurt, curry paste, oil, salt, and pepper together in medium bowl. Add chicken and toss to combine. Refrigerate for at least 30 minutes or up to 1 hour. Thread chicken onto four 12-inch metal skewers; set aside.
Sauce
Step 2
Whisk all ingredients together in bowl.
Vegetables
Step 3
Adjust oven rack to middle position and heat oven to 475 degrees. Line rimmed baking sheet with aluminum foil. Toss potatoes, 2 tablespoons oil, ½ teaspoon salt, and ¼ teaspoon pepper together on prepared sheet. Arrange potatoes cut side down around outside of sheet. Roast until bottoms begin to brown, about 15 minutes.
Step 4
Remove sheet from oven and heat broiler. Toss green beans with remaining 2 tablespoons oil, remaining ¼ teaspoon salt, and remaining ¼ teaspoon pepper. Place green beans in center of sheet. Place kebabs around perimeter of sheet on top of potatoes. Return sheet to oven and broil until chicken is lightly charred on top, about 8 minutes. Flip kebabs and continue to broil until lightly charred on second side and chicken registers 160 degrees, 6 to 8 minutes. Serve kebabs with vegetables and sauce.
Notes
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Easy
Go-to
Makes leftovers
Moist
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