By Annalise Francis
Crispy Sweet Chilli Chicken Meal Prep
In a Bowl:
Add chicken, garlic powder, chilli powder, black pepper and cornflour. Mix well.
In a pan:
Add olive oil, garlic paste, ginger, red pepper, spring onions, soy sauce, hot sauce, tomato paste and honey, mix well. Add the cooked chicken and the cooked rice cook until sticky. Then serve.
Updated at: Thu, 17 Aug 2023 00:09:48 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories422.3 kcal (21%)
Total Fat9.1 g (13%)
Carbs39.2 g (15%)
Sugars4.5 g (5%)
Protein43.5 g (87%)
Sodium1164 mg (58%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
No instructions yet
Notes
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