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Chicken & Cabbage Stir Fry
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Chicken & Cabbage Stir Fry

6 steps
Prep:15minCook:15min
Best served over brown rice with soy sauce and sesame seeds to garnish.
Updated at: Thu, 17 Aug 2023 09:47:39 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
3
Low

Nutrition per serving

Calories284.6 kcal (14%)
Total Fat17.2 g (25%)
Carbs8.4 g (3%)
Sugars3.9 g (4%)
Protein24.3 g (49%)
Sodium815.5 mg (41%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thinly slice chicken breast into strips.
Step 2
In a large skillet, heat olive oil on med high. Skillet must be hot.
Step 3
Add garlic and stir for 10 seconds.
Step 4
Immediately add chicken and onions to skillet and cook until chicken is opaque. About 4-5 mins.
Step 5
Add your veggies and soy sauce and reduce heat to med low. Cover and cook for 5-7 mins or until veggies get soft.
Step 6
Once veggies are cooked through, toss everything together and add salt and pepper to taste along with garlic powder. Remove lid and increase heat to med high. Sautee until most of the liquid has reduced

Notes

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Delicious
Easy
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Makes leftovers
One-dish
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