By Tim Ricard
Butter Chicken
7 steps
Prep:15minCook:30min
This was adapted from several recipes online. It is simple to make and takes only about 45 minutes to come together fully. I have the spices premixed in a jar that I just grab from. It takes 3.5 Tbsp of the premix to make one batch.
Updated at: Thu, 17 Aug 2023 09:47:59 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories450.7 kcal (23%)
Total Fat27.1 g (39%)
Carbs18.8 g (7%)
Sugars6.3 g (7%)
Protein36.7 g (73%)
Sodium308.5 mg (15%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Caramelize onion and garlic in olive oil (about 15 minutes medium heat)
Step 2
While caramelizing, Cut chicken into half inch cubes
Step 3
Sprinkle flour, curry powder, garam masala, ginger and chili powder on chicken
Step 4
Add seasoned chicken to onion and garlic and cook for 10 minutes until pink is gone
Step 5
Pour coconut milk over chicken mixture then stir in tomato paste
Step 6
Continue to cook on low heat for twenty minutes
Step 7
Once sauce has thickened, serve. It can be swerved over rice or with nan or both.
Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist
