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By Maria Pavlou
RECIPES BY BOSH!: THAI RED CURRY (VIDEO) | DAD.info
Updated at: Thu, 17 Aug 2023 11:26:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
25
High
Nutrition per serving
Calories501.2 kcal (25%)
Total Fat30.1 g (43%)
Carbs52.4 g (20%)
Sugars20 g (22%)
Protein13.9 g (28%)
Sodium4338.4 mg (217%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1red pepper

1green pepper
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1red chilli
fresh
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200gmushrooms
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60gbaby corn
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2 Tbspvegetable oil

1 x 400mltin coconut milk

150mlvegetable stock
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1 Tbsppalm sugar
or regular sugar

2 Tbspagave syrup

4 Tbspsoy sauce

160gbaby plum tomatoes
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50gmangetout
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0.5 x 425glychees
tin, optional

300gred curry paste
for the thai
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1 tspcumin seeds
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2 Tbspcoriander seeds
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fresh ginger
2 c m piece
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5shallots
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5garlic cloves
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2lemongrass stalks

3fresh red chillies
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1red bird’s eye chilli
optional

1 tspblack peppercorns

0.5roasted red pepper
from a jar

2 Tbsptomato purée

3kaffir lime leaves
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0.5lime
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10gfresh coriander
plus extra

2 tspsalt

50mlwater
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liquidiser
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frying pan
Large, deep, or wok on a high heat
Instructions
View on dad.info
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Notes
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Fresh
Makes leftovers
Moist
Special occasion