Lomo Saltado
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Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories422.8 kcal (21%)
Total Fat31.4 g (45%)
Carbs12 g (5%)
Sugars5.6 g (6%)
Protein22.9 g (46%)
Sodium1074.3 mg (54%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Green Sauce
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2jalapenos
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1 cupcilantro
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2green onions
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3cloves garlic
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½ cupgreek yogurt
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¼ cupmayonnaise
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1 Tbsplime juice
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½ tspsalt
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¼ tspblack pepper
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2 Tbspolive oil
Meat
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1 lbsirloin steak
cut into small strips
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1 tspsmoked paprika
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½ tspsalt
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½ tspcumin
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½ tsporegano
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½ tspblack pepper
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1 Tbspolive oil
Ingredients
Instructions
Step 1
In a large blender, add green sauce ingredients
Step 2
Marinate slices of sirloin steak in olive oil, paprika, cumin, oregano, black pepper, and salt
Step 3
Medium-high heat, add a little olive oil and butter and sear steak pieces on all sides until golden brown for 5-6 minutes
Step 4
Transfer the steak to a bowl and keep most of the juices in the pan. Add red onions and deglaze with beef broth and cook for 3-4 minutes. Then add garlic and sautee for 1 minute
Step 5
Add dark soy sauce, red pepper paste, vinegar, and tomatoes. Sautee for 3-4 minutes
Step 6
Add the steak with cilantro and french fries for a quick mix
Step 7
Eat with rice
Notes
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