By NorskiMom
Gram’s Chop Suey
3 steps
Prep:15minCook:1h 30min
01/01/25: Just Chuck and I up north. Best ever. Hmmm. Browned the pork steak in a bit of olive oil. Got a darker sauce out of it. Used 2 cans of water chestnuts but no “mixed vegetable” can.
01/01/2024: Made for Randy and Lisa. Had a 3.5# pork sirloin roast. Cut 2” of cubes removing fat from it (remainder was 3 oz). Made day before. Brought to boil and then thickened the next day. Cut cornstarch to 3 tablespoons. Chuck wanted smaller chunks of meat.
8/01/23: Made for Kathy’s visit. Used a 1.75 lb pork tenderloin. Used maple syrup.
6/16/23: made for Chris F. Used boneless pork loin chips (pack of 10 was 2.5 pounds). Used maple syrup in place of brown sugar. Simmer before adding vegetables until meat is tender.
1201/23: Made for Mary and Doug at the cottage.
3/5/23: Made for Cate and Chris. Left out the onions for Cate. Used 2/3 cup molasses. Baked the rice.
Chuck always had this on New Year’s Day at his gram’s house. Always.
1/01/2021: see notes. Chuck liked a lot!! Slow and steady - allows the meat to get super tender!
Updated at: Wed, 01 Jan 2025 22:42:54 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories189.6 kcal (9%)
Total Fat2.3 g (3%)
Carbs27.8 g (11%)
Sugars19.1 g (21%)
Protein14.7 g (29%)
Sodium369.9 mg (18%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 lbpork steak
or chop suey meat

black pepper
Freshly ground, used Penzey’s California blend

1 ccelery
chopped

1 conions
chopped

¾ cmolasses

2 cupswater

1 spoonfulliquid aminos
wooden

1 Tbspbrown sugar
or maple syrup

1 x 28 ozmixed vegetables
can, stir fry Traditional, drained

1 x 14 ozbean sprouts
can, drained

2cans mushrooms
drained

1 x 8 ozbamboo shoots
can

8 ozwater chestnuts
can, sliced

3 Tbspcornstarch
with 1 c water

rice
cooked
Instructions
Step 1
Brown pork in a nonstick pan soup pot that has been seasoned with pepper (do in 2 batches). Remove meat and drain (it was a nice juice so left in to sauté celery and onions in it). Add celery, onions; sauté for a few minutes. Add back meat and add in molasses. Add water, soy sauce and brown sugar. Bring to a boil.
Step 2
Cover and simmer for 45 minutes or until pork is tender. Drain all cans of vegetables while waiting. Add canned vegetables including mushrooms and bamboo shoots. Bring to a boil. Thicken with cornstarch, about 30-40 minutes.
Step 3
Enjoy over rice.
Notes
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