Sweet & Sour Chicken Stir-fry with Ramen aka gamin ramen
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By twix on the whisks
Sweet & Sour Chicken Stir-fry with Ramen aka gamin ramen
Updated at: Thu, 17 Aug 2023 08:48:08 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
46
High
Nutrition per serving
Calories660 kcal (33%)
Total Fat16 g (23%)
Carbs96.4 g (37%)
Sugars33.2 g (37%)
Protein33.4 g (67%)
Sodium1276.7 mg (64%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gchicken breasts
2carrots
500gbell peppers
300gmushrooms
450gsweet & sour sauce
2lemons
1garlic
150gramen noodles
salt
pepper
oil
Sweet & Sour Sauce from scratch:
Instructions
Step 1
Rinse chicken with cold water
Step 2
Marinate chicken with seasonings and tenderise
Step 3
Clean and cut vegetables
Step 4
Heat a wok over medium-heat heat
Step 5
Add 2 tbsp of oil
Step 6
Once heated, add protein and let sit 2 to 4 minutes before tossing to coat in oil
Step 7
Sauté until proteins are golden and then removed from pan and set aside (doesn't have to fully cooked yet)
Step 8
Return pan to medium-high heat
Step 9
Add 1 1/2 tbsp oil to wok
Step 10
Add garlic to wok
Step 11
Once you can smell the aromatics, add vegetables to heated oil with a sprinkle of salt
Step 12
Stir-fry for 10 mins until tender but still crunchy
Step 13
Add protein back to wok and push all the ingredients to the side, forming a hole in the middle
Step 14
Pour sauce into hole and wait for a bit until it cooks
Step 15
Toss everything for a bit
Step 16
Boil noodles and add them to wok
Step 17
Cook everything until tender
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