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Nicole Duncan
By Nicole Duncan

PB&J Smoothie

2 steps
Prep:8min
Updated at: Thu, 17 Aug 2023 13:53:44 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories256.2 kcal (13%)
Total Fat15.3 g (22%)
Carbs25.4 g (10%)
Sugars12.8 g (14%)
Protein8.8 g (18%)
Sodium12.3 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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