Overnight Oatmeal
100%
1
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
63
High
Nutrition per serving
Calories804.8 kcal (40%)
Total Fat34.8 g (50%)
Carbs117.1 g (45%)
Sugars61.2 g (68%)
Protein22.2 g (44%)
Sodium83.1 mg (4%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix everything together in a jar and stir to combine. Cover and refrigerate overnight. This is great cold, but if you wish, you can warm it in the microwave before eating.
