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32

By Sarah Cobacho
CREAMY COCONUT CHICKPEA CURRY (MEAL PREP SUNDAY EP 13)
Instructions
Cook:30min
This delicious cosy curry recipe is super easy to make and budget-friendly. It will make you feel amazing, your kitchen will smell divine, and it tastes even better the day after, making it the perfect healthy meal prep!
You can use any veggies or beans that you like, and it’s perfect to use up any frozen veggies you have on hand too. It makes for a big batch of 4 to 6 servings. Please remember that serving sizes are only a suggestion, and to eat an amount that feels good for you and your unique and personal requirements 🥰
The pickled onions, although optional, are such a delicious addition! You can find the simple recipe here.
Hope you love it as much as we do 🤍
Updated at: Mon, 22 Sep 2025 04:27:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
32
High
Nutrition per serving
Calories642.7 kcal (32%)
Total Fat27.9 g (40%)
Carbs84 g (32%)
Sugars21.8 g (24%)
Protein23.5 g (47%)
Sodium450.4 mg (23%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ Tbspoil
or water fry

1onion
diced

2 Tbspginger minced

4garlic cloves
minced

1green chilli
diced

1 Tbspground cumin

½ Tbspground coriander

1 Tbspgaram masala

½ Tbspturmeric

½ Tbspbrown sugar

2 Tbsptomato paste

2 Tbspwater

2cans diced tomato

1 x 400mlcoconut milk can

4 ½ cupschickpeas
cooked

2 cupscauliflower
diced

2carrots
diced

1lime juice
To serve
Instructions
View on plantbaes.com
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Notes
109 liked
11 disliked
Delicious
Easy
Makes leftovers
Go-to
Spicy