Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories1189.5 kcal (59%)
Total Fat10.1 g (14%)
Carbs217.4 g (84%)
Sugars28.6 g (32%)
Protein65.5 g (131%)
Sodium4972.5 mg (249%)
Fiber63.7 g (228%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Saute chopped onion.
Step 2
Add sliced potatoes and carrots. Add enough broth just to cover. Boil.
Step 3
Add tomatoes and seasonings.
Step 4
Reduce heat and simmer 20 mins.
Step 5
Add beans, chickpeas, and chopped greens.
Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Sweet
