Berry Banana Oat Smoothie

Name: Berry Banana Oat Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups frozen strawberries; 1 cup Greek yogurt; 1 banana, sliced; 1/2 cup rolled oats; 1/2 cup orange juice

1 step

Prep:5min

Updated at: Thu, 17 Aug 2023 01:43:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories287.1 kcal (14%)

Total Fat2.5 g (4%)

Carbs53.6 g (21%)

Sugars22.5 g (25%)

Protein15.3 g (31%)

Sodium41.5 mg (2%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsfrozen strawberries

1 cupgreek yogurt

1banana

sliced

½ cuprolled oats

½ cuporange juice

Instructions

Step 1

Blend until smooth.

Notes

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