Samsung Food
Log in
Use App
Log in
Scrambled Eggs with Toast
Leave a note
By Griffin Oertel

Scrambled Eggs with Toast

5 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 11:33:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
8
Low

Nutrition per serving

Calories417.6 kcal (21%)
Total Fat30.1 g (43%)
Carbs15.1 g (6%)
Sugars2.6 g (3%)
Protein21.3 g (43%)
Sodium1226.4 mg (61%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat pan over medium heat. Melt a bit of butter in pan.
CooktopCooktopHeat
PanPan
unsalted butterunsalted butter1 Tbsp
Step 2
In a measuring cup, crack two eggs. Add splash of almond milk. Add 1/8th cup of shredded cheddar cheese. Add salt and pepper to taste. Mix vigorously with fork or whisk to break yolks and combine.
ForkFork
Measuring cupMeasuring cup
eggseggs2
shredded cheddar cheeseshredded cheddar cheese¼ cup
almond milkalmond milk
pepperpepper
Step 3
Pour egg mixture into hot, buttered pan. Add remaining cheese. Agitate with spatula or whisk to prevent sticking. Cook until eggs are no longer wet in appearance, about one minute. Plate eggs.
CooktopCooktopHeat
SpatulaSpatula
PanPan
eggseggs2
shredded cheddar cheeseshredded cheddar cheese¼ cup
Step 4
Put a sliver of butter on one side of a slice of whole wheat bread and put in pan, butter side down. Add lid and leave for about 3 minutes.
CooktopCooktopHeat
PanPan
SpatulaSpatula
LidLid
unsalted butterunsalted butter1 Tbsp
slice whole wheat breadslice whole wheat bread1
Step 5
Put another sliver of butter on the uncooked side of the bread and flip with a spatula. Cover again and cook for 3 minutes. Serve.
CooktopCooktopHeat
PanPan
SpatulaSpatula
LidLid
unsalted butterunsalted butter1 Tbsp
slice whole wheat breadslice whole wheat bread1

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!