By Healthy mummy 1
Mango smoothie high fibre and protein 361 cal *
Updated at: Mon, 30 Dec 2024 06:46:23 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat7.8 g (11%)
Carbs19.7 g (8%)
Sugars15.4 g (17%)
Protein41.6 g (83%)
Sodium164 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet