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By Healthy mummy 1

Mango smoothie high fibre 225

Updated at: Sat, 24 Feb 2024 06:05:59 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories360.7 kcal (18%)
Total Fat9.8 g (14%)
Carbs39.3 g (15%)
Sugars28.5 g (32%)
Protein31.9 g (64%)
Sodium223.2 mg (11%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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