By Jummee Bliss
See Green, Radish, Perilla Seeds, Shiitake Mushroom, and Collard Green Soup Pair
4 steps
Prep:15minCook:30min
Health Benefits of Seaweed
-High in vitamins and minerals, including iodine, iron, and calcium, vitamin B12. omega-3
-Support Thyroid Function
-Protective Antioxidants
-Support Gut Health, Increased metabolism
-Low calories to lose weight
-Reduce cholesterol, blood pressure, and blood sugar
Health Benefits of Collard Green
-High magnesium, potassium, mineral, and fiber
-Strengthen the bone density
Updated at: Thu, 17 Aug 2023 02:29:08 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
4 servings
8 Cupsrice water
For Magnesium Vegan Broth, wash rice and capture the broth inches
1 stickcelery
3 clovesgarlic
1 cupsdry seaweed
for soup :-, shredded - 2 branches of collard green - 1 tablespoon of perilla seeds, 3 tablespoon of microgreens for garnishing - 3 tablespoon of kimchi
shiitake mushroom
chopped or shredded - 1/2 cups of radish
Instructions
Step 1
-In the medium size bowl, add dry seaweed, let it soak for 10 minutes.-Big Pot, add rice rinsed water, magnesium ingredients,
Step 2
boil to simmer, lower heat for 30 minutes -1 hours, drain ingredients, leave the broth aside-In the medium heat, in the big pot, add sesame oil,
Step 3
garlic, mushroom, collard green, radish, sauteed for 5 minutes, add broth, and let it boil to simmer.
Step 4
Lower the heat, boil them for 15 minutes to become rich flavor together.-Garnish with microgreen-Pair with kimchi
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
