Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories619 kcal (31%)
Total Fat37.4 g (53%)
Carbs66 g (25%)
Sugars20.1 g (22%)
Protein10.8 g (22%)
Sodium1831.3 mg (92%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Lightly brown the diced onions and the chopped garlic in the oil.
Step 2
Add in the sliced pepper, sweet potato and the vegetable stock, letting it simmer.
Step 3
Puree all the ingredients together and season to taste with salt, pepper and paprika powder.
Step 4
Serve with chopped parsley and sunflower seeds.
Notes
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