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By N B

Strawberry Mint Smoothie

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 05:36:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories227.4 kcal (11%)
Total Fat8.6 g (12%)
Carbs30 g (12%)
Sugars26.9 g (30%)
Protein9.4 g (19%)
Sodium111.2 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all the ingredients in a blender and blend. You're done!
BlenderBlenderMix
sugarsugar10g
strawberriesstrawberries100g
milkmilk10 cl
mintmint
yogurtyogurt1

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