chicken stir fry

Good

% Daily Values based on a 2,000 calorie diet

Step 1

wash all vegetables

Step 2

peel carrots and chop into matchstick sized pieces

Step 3

peel onion and finely chop

Step 4

slice zucchini and bell pepper not matchstick pieces

Step 5

slice broccoli

Step 6

over medium heat oil in wok or large frying pan. add chicken and fry until brown

Step 7

add onions and fry for 2 minutes. add the rest of the vegetables and fry for 5 minutes until tender.

Step 8

mix together soy sauce and brown sugar. stir in soy sauce

Step 9

remove from heat and serve over rice