Veggie fajitas with black bean and corn salsa
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By Melissa Workman
Veggie fajitas with black bean and corn salsa
Updated at: Wed, 16 Aug 2023 16:30:18 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
23
High
Nutrition per serving
Calories632.2 kcal (32%)
Total Fat29.6 g (42%)
Carbs75.6 g (29%)
Sugars12.7 g (14%)
Protein17 g (34%)
Sodium2099.3 mg (105%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Marinade
⅛ colive oil
⅛ cred wine vinegar
½ tsporegano
½ tspchili powder
½ tspsalt
¼ tspsmoked paprika
¼ tspcumin
¼ tspcayenne pepper
¼ tspground chipotle
¼ tsppepper
1 tspmaple syrup
2 cupsveg
sliced, zucchini, squash, broccoli, carrot, etc
Fajitas
2 Tbspolive oil
2poblano peppers
small, sliced very thin
1onion
sliced very thin
1 clovegarlic
large, chopped
½ tspchili powder
½ tspsmoked paprika
½ tspcumin
½ tspsalt
¼ tspred pepper flakes
¼ tsppepper
Black bean and corn salsa
Instructions
Step 1
Mix marinade ingredients in a medium bowl, add sliced veg and marinade 30 min to 24 hours.
Step 2
Sautee onions and peppers in a hot pan for about three minutes. Add garlic and spices, cook two more minutes.
Step 3
Add in veg and marinade, cook on high heat for 5 minutes.
Step 4
Combine salsa ingredients in a small pot, heat and stir well.
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