Porridge breakfast
100%
0
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
49
High
Nutrition per serving
Calories497 kcal (25%)
Total Fat12.4 g (18%)
Carbs92 g (35%)
Sugars40.9 g (45%)
Protein11.2 g (22%)
Sodium70.6 mg (4%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut and mix all together
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Sweet
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