Samsung Food
Log in
Use App
Log in
Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts
1/3
Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts
2/3
Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts
3/3
83%
4
Erin B
By Erin B

Harvest Chicken Skillet with Sweet Potatoes and Brussels Sprouts

4 steps
Prep:25minCook:25min
With sweet potatoes, apples, Brussels sprouts and bacon, this healthy Paleo and Whole30 approved chicken skillet is packed with flavor and delivers every food group in one pan!
Updated at: Thu, 17 Aug 2023 07:37:33 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories290 kcal (15%)
Total Fat13.9 g (20%)
Carbs18.3 g (7%)
Sugars8.2 g (9%)
Protein22.3 g (45%)
Sodium655.7 mg (33%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the olive oil in a large skillet over medium high. Add chicken, 1/2 teaspoon kosher salt, and black pepper. Cook until browned and cooked through, about 5 minutes. Set aside.
Step 2
Add the chopped bacon and cook until crisp, about 8 minutes. Transfer the bacon to a paper towel-lined plate.
Step 3
Add carrots, corn, sweet potato, onion, and remaining salt. Cook, stirring occasionally, until crisp-tender and the onions are beginning to look translucent, about 10 minutes.
Step 4
Stir in the apples, garlic, thyme, and cinnamon. Cook 30 seconds, then pour in 1/2 cup of the broth. Bring to a boil and cook until evaporated, about 2 minutes. Add the reserved chicken and remaining 1/2 cup broth. Cook until heated through, about 2 minutes. Stir in reserved bacon and serve warm.
View on wellplated.com
Support creators by visiting their site 😊