Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories221.3 kcal (11%)
Total Fat10 g (14%)
Carbs25.3 g (10%)
Sugars3.5 g (4%)
Protein9.4 g (19%)
Sodium305.4 mg (15%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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