Vegan Cowboy Caviar
100%
1
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories120.2 kcal (6%)
Total Fat3.8 g (5%)
Carbs17 g (7%)
Sugars2.9 g (3%)
Protein5.1 g (10%)
Sodium321.6 mg (16%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 x 15 ozcan pinto beans
drained and rinsed

1 x 15 ozcan black beans
drained and rinsed

1 x 14 ozcan corn
drained

2red bell peppers
finely diced

1jalapeno
finely diced, a few seeds are ok

0.5red onion
finely diced

¼ cupcilantro
chopped

2limes juice of

3 tablespoonsapple cider vinegar

2 tablespoonsolive oil

1 teaspoonchili powder

½ teaspooncumin

½ teaspoongarlic powder

salt
mineral

pepper
to taste
Instructions
Step 1
avocado is optional