By Ahmed Q
Granola
1 step
Prep:10minCook:20min
Easy quick honey and nuts granola
Updated at: Wed, 16 Aug 2023 23:50:29 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories224.2 kcal (11%)
Total Fat12.9 g (18%)
Carbs26.4 g (10%)
Sugars13.7 g (15%)
Protein3.2 g (6%)
Sodium32.2 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Preheat the oven to 170 c In a bowl mix the oats and chopped nuts
In a pan add the butter , honey , syrup , sugar , vanilla , cinnamon and salt Melt all together stirring the whole time Bring to boil til first bubbles the reduce heat Till thickens Pour the glaze over the oats and nuts Mix well Spread in a cookie pan with baking paper Put in oven for 20 min at 170 degrees celsius At 10 min remove from oven and mix then return






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