Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories470 kcal (24%)
Total Fat8.9 g (13%)
Carbs65 g (25%)
Sugars7.1 g (8%)
Protein30 g (60%)
Sodium1394.3 mg (70%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200 gramspork loin
spaghetti
3cloves garlic
minced
0.5carrot
shredded
1 Tbsplight soy sauce
½ Tbspoyster sauce
1 tspsugar
salt
black pepper
Marinade for Pork
Instructions
Step 1
Put some oil in pan, add pork chop. Sear until cooked. Cut into strips.
pork loin200 gramsStep 2
In the same pan, add garlic, carrots, spaghetti, sauce and pork chop.
cloves garlic3 
carrot0.5 
spaghetti
light soy sauce1 Tbsp
oyster sauce½ Tbsp
sugar1 tsp
salt
black pepperpork loin200 gramsNotes
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