Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories439.4 kcal (22%)
Total Fat4.7 g (7%)
Carbs65 g (25%)
Sugars7.1 g (8%)
Protein31.6 g (63%)
Sodium1387.5 mg (69%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200 gramspork loin
spaghetti
3cloves garlic
minced
0.5carrot
shredded
1 Tbsplight soy sauce
½ Tbspoyster sauce
1 tspsugar
salt
black pepper
Marinade for Pork
Instructions
Step 1
Put some oil in pan, add pork chop. Sear until cooked. Cut into strips.
pork loin200 gramsStep 2
In the same pan, add garlic, carrots, spaghetti, sauce and pork chop.
cloves garlic3 
carrot0.5 
spaghetti
light soy sauce1 Tbsp
oyster sauce½ Tbsp
sugar1 tsp
salt
black pepperpork loin200 gramsNotes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
