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By Nisha Melvani
Mexican Street Corn Orzo Pasta Salad
Mexican Street Corn Orzo Pasta Salad is a healthy, family-friendly vegan meal. 30-minute recipe using budget-friendly ingredients.
Updated at: Thu, 17 Aug 2023 07:04:27 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories438.6 kcal (22%)
Total Fat21.5 g (31%)
Carbs52.8 g (20%)
Sugars7.4 g (8%)
Protein11.8 g (24%)
Sodium637.6 mg (32%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
¼ cupdry orzo
2 teaspoonsolive oil
3 cupsfrozen corn
1 cancannellini beans
drained, and rinsed
½ cupred bell pepper
small, diced
½ cupred onion
small, diced
1jalapeño
small, seeded, and minced
⅓ cupfresh cilantro
chopped
⅓ cupvegan mayonnaise
2 tablespoonsfresh lime juice
plus more to taste
1 tablespoondistilled white vinegar
or apple cider
¼ teaspoonchipotle powder
½ teaspoonchili powder
½ teaspoonground cumin
½ teaspoonoregano
1 teaspoonTajin seasoning
vegan feta cheese
for serving, optional
2 cupskale
finely chopped, optional
salt
black pepper
freshly ground, to taste
Instructions
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Notes
7 liked
2 disliked
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Delicious
Easy
Under 30 minutes
