Breakfast PB+J Banana Smoothie
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By Gabriel Zimmer
Breakfast PB+J Banana Smoothie
3 steps
Prep:10min
A full breakfast flavor in a smoothie. I love this and drink it every morning!
Updated at: Thu, 17 Aug 2023 04:52:35 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories495.5 kcal (25%)
Total Fat17.4 g (25%)
Carbs53.4 g (21%)
Sugars31.6 g (35%)
Protein35.3 g (71%)
Sodium191.8 mg (10%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put banana, blueberries, and frozen orange juice concentrate in blender
Step 2
Next put protein powder and peanut butter
Step 3
Next add water to help everything smooth together and blend
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