Pumped Up Breakfast Coffee Shake

Name: Pumped Up Breakfast Coffee Shake
Prep time: 3 min
Total time: 3 min
Ingredients: 1 Cup Cubed Ice; 1 1/2 Cup Cold Coffee; 1 Tablespoon Powdered Nopal; 1 Tablespoon Chia Seeds; 2 tablespoon hemp hearts; 1/2 tablespoon Cocoa powder; 1 tablespoon peanut butter

1 step

Prep:3min

Protein, omega 3's, nopal for detox, no added sugars, and a dessert like flavor.

Updated at: Thu, 17 Aug 2023 03:26:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories280.1 kcal (14%)

Total Fat21.9 g (31%)

Carbs13.1 g (5%)

Sugars2 g (2%)

Protein12.4 g (25%)

Sodium71.6 mg (4%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 CupCubed Ice

1.5 CupCoffee

Cold

1 TablespoonPowdered Nopal

1 tablespoonchia seeds

2 tablespoonhemp hearts

½ tablespooncocoa powder

1 tablespoonpeanut butter

Instructions

Step 1

Add all ingredients to blender and blend until desired consistency. You may need to add more ice or coffee according to your consistency preference. Enjoy 😁