Hi Protein Pancakes

1 step

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 08:50:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories581.3 kcal (29%)

Total Fat18.7 g (27%)

Carbs56.1 g (22%)

Sugars6.8 g (8%)

Protein42.6 g (85%)

Sodium1127.7 mg (56%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 ccottage cheese

4% fat

4eggs

½ cflour

¼ tsalt

½ cupflour

1 tvanilla

Instructions

Step 1

Put all in blender on high speed 1 minute. Bake on preheated griddle. ( can add 1/4 c oil, I omitted and they turned out great, like a custard like crepe.)

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