By Joe Lindquist
Tofu Noodle Soup
Plant based on a budget page 138
Updated at: Sun, 01 Oct 2023 18:44:46 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories163.2 kcal (8%)
Total Fat1.9 g (3%)
Carbs28.5 g (11%)
Sugars5.3 g (6%)
Protein8.6 g (17%)
Sodium1252.3 mg (63%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cook the soup
Notes
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