
By Melissa O'Donnell
Carrot Cake Overnight Oats
2 steps
Prep:10minCook:2h
Updated at: Thu, 17 Aug 2023 11:31:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories312.3 kcal (16%)
Total Fat11.6 g (17%)
Carbs44.7 g (17%)
Sugars25 g (28%)
Protein10.2 g (20%)
Sodium83.8 mg (4%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place the oats, carrot, chia, milk, yoghurt, honey, nutmeg and cinnamon in a bowl. Fold together gently to combine.
Step 2
Divide mixture between serving bowls (or jars if you want to take it with you). Top with walnuts and coconut and cover. Set in refrigerator overnight. Enjoy in the morning!
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