By castironketo.net
Keto Overnight Oats
Instructions
Prep:5min
Enjoy a keto-friendly breakfast with our Keto Overnight Oats - a quick, no-cook meal that's packed with seeds, yogurt, and almond milk for a nourishing start to your day.
Updated at: Fri, 18 Jul 2025 05:14:37 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat18.7 g (27%)
Carbs22.4 g (9%)
Sugars10.8 g (12%)
Protein10.9 g (22%)
Sodium81.1 mg (4%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on castironketo.net
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