Veggie Lunch Chilli?

Just Trying Something 178kcal

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Step 1

Use the food processor for the Celery, Carrot and Courgette to chop it very finely. Add to Slow Cooker

Step 2

Chop the Onion roughly and mince the garlic. Add to Slow Cooker

Step 3

Add all the other ingredients except Pepper and Rice to the Slow Cooker. Mix and cook for 4 hours on high or 8 on low

Step 4

Slice the peppers and add them to the slow cooker 1 hour till the end

Step 5

Serve with brown rice (lower calorie choice)